How to book an appointment online?
- Step-1: Select a date
- Step-2: Select a Time
- Step-3: Fill your Name & Contact details
- Step-4: Fill the address where you want to get the massage
- Step-5: Select the payment option & Submit the form. ( You can pay after the session)
Please select 👆 a date and time and fill in your details to confirm your booking. You can pay after the service.
Our therapist will bring the following with them
- Protable Massage Bed
- Disposable underwear briefs & wrap up bra
- Disposable Towel
- Disposable Bedsheets
- Aroma Diffuser & T-Light Candle
- Aroma Oils
- Music System
- Lavender & Ylang Ylang Massage Oil
What is Post-Workout Massage?
A post-workout massage is a therapeutic massage designed to relieve muscle soreness, reduce stiffness, and speed up recovery after exercise. It helps the body recover by improving blood circulation, reducing inflammation, and preventing injuries.
Benefits of Post-Workout Massage
- Reduces Muscle Soreness (DOMS) – Helps relieve Delayed Onset Muscle Soreness (DOMS) after intense workouts.
- Improves Blood Circulation – Flushes out toxins and supplies oxygen to tired muscles.
- Enhances Flexibility – Prevents stiffness and improves range of motion.
- Speeds Up Recovery – Helps muscles heal faster after exercise.
- Reduces Stress & Fatigue – Relaxes the nervous system and promotes better sleep.
- Prevents Injuries – Keeps muscles and joints in optimal condition.
Who Should Get a Post-Workout Massage?
- Athletes & Fitness Enthusiasts
- People with Muscle Soreness & Stiffness
- Gym-Goers & Bodybuilders
What to Expect in a Post-Workout Massage Session?
- Cool Down First – Allow your body to relax before the massage to prevent further strain.
- Hydrate Well – Drink plenty of water to help flush out toxins released during the massage.
- Communicate with the Therapist – Let them know which muscles feel sore or tight.
Helps flush out metabolic waste and reduces muscle inflammation..
Please select 👆 a date and time and fill in your details to confirm your booking. You can pay after the service.
Why Choose Us?
Our therapist will bring you all the necessary equipment and products to improve your experience as a premium spa service at your home
Currently our services are only available in the following locations in Mumbai.
